Empowering midlife women through mindset coaching & hypnotherapy, Transforming Midlife offers a clear roadmap to renewal, growth, and a vibrant future.
My journey through midlife has been a rollercoaster of unexpected challenges and self-discovery. Menopause threw me into a whirlwind of fiery hot flashes, sudden weight gain, brain fog, and even a few humorous marital quirks (my husband eating anything crunchy...and loudly to name but one!). It wasn’t just a series of symptoms—it was a raw, transformative experience that forced me to look inward, question what I truly wanted from life, and embrace every twist and turn along the way. As I navigated this transformative period, I found myself at a crossroads. I began to see that midlife wasn’t merely a time of struggle, but a pivotal moment to reconnect with my inner self and redefine what purpose and joy meant to me. The challenges I faced became catalysts for growth, inspiring me to reinvent my perspective on life and step boldly into a future filled with authenticity, resilience, and a renewed sense of self.
I really enjoy biking—recently completing a 50km ride from my home to Christchurch. Living on the Canterbury Plains has its advantages of being a relatively flat ride (I'm not keen on 'hills'....but maybe that can be a new challenge?). I treasure quality time with my family and cherish relaxed catchups with girlfriends, where laughter and shared stories fills up my cup. I’ve even found a surprising joy in nurturing a vegetable garden, a hobby that has brought me some quality downtime and an abundance of veggies! These personal passions keep me grounded and inspire my commitment to supporting women in midlife, encouraging us all to navigate this exciting next chapter with authenticity, resilience, and purpose.
3 and 5 session transformation bundle available.
Finding Purpose Course: 5-week course (1 hour Zoom session each week).
My unique approach stems from a genuine passion for supporting women in midlife, grounded in personal experience and transformation. I’ve walked the walk—navigated major challenges, experienced profound growth, and realigned my life with my core values and authenticity. Over the years, coaching diverse teams has refined my compassionate leadership and drive for success. I combine a wealth of external experience with expertise in mindset coaching and clinical hypnotherapy to facilitate meaningful, positive change.
Highly organized and creative—with a good sense of humor—my foremost priority is ensuring that every client feels safe, valued, and truly heard.
Email: [email protected]
Website transformingmidlife.com (social media links can be accessed through the website)