0800 POTENTIAL | 0800 768368
I am here to help you rewrite the stories your mind keeps telling you.
I guide women who feel lost in life and stuck in their own head to reconnect to themselves, resolve subconscious blocks, and shift limiting beliefs.
I hold space for clients to dive deep into their inner world in 1:1 sessions and group journeys, and offer custom self-hypnosis recordings.
I am deeply passionate about opening your eyes to the incredible potential your mind holds. If you have ever found yourself overthinking, getting lost in imagining endless worst-case scenarios, and struggling with anxiety, you know just how powerful your imagination can be when it is working against you. What you might not yet know is how to harness the power of your mind and imagination in a positive, empowering way. This is exactly what I am here to support you with. Working with hypnosis allows us to dive beneath the surface of our logical thinking mind and explore our subconscious, which serves as the blueprint for how we live our lives. It shapes how we see ourselves and the world around us, how we think and feel, and how we act and make decisions. For most of us, our internal programming is not as empowering as it could be — we all carry limiting beliefs, old patterns that no longer serve us, and unresolved emotion from past wounds. Hypnosis helps us to not only gain insight into our inner narratives, but to choose new ones that serve us better.
Being deeply passionate about personal development and holistic healing, I have tried (and loved) many different modalities and techniques over the years. I gained a lot of beautiful insights and self-awareness in the process, and yet, there came a point where I felt stuck: I could see the pattern or belief that was playing out in my life, often even understood where it came from, and knew how I wanted things to look different — but the way I was thinking, believing, and feeling deep down did not shift. I knew I was looking for something else. Something deeper. Something that didn’t just focus on our thinking mind, or our physical body, or our energetics in isolation, but instead wove them together in a holistic way. And then, as so often happens, the thing I was looking for came into my life by pure chance. I just so happened to stumble across a spiritual hypnosis coaching training, and the calling was so strong that I signed up and flew to the other side of the world for it — even though I had never even experienced a hypnosis session myself before. My intention was to simply do this training for myself and my own personal growth journey, but that quickly changed. As I experienced how powerful hypnosis could be for myself and witnessed the shifts it could create in others, I knew I wanted to share this. Several more trainings and many practice sessions later, my fascination for this work has only deepened. With every session, I am in awe of how true transformation can happen so quickly and yet so gently. I hope you get to experience this magic for yourself some time!
"Sandrina creates such a peaceful, safe, and welcoming space that allows for total relaxation and presence. I always feels so warm and welcome, and that all parts of me are welcome. The experience of her event and hypnosis journey made me feel like I came home to myself and realigned with my values and desires." — Kirsty
"I just wanted to say thank you again for the hypnosis session a couple weeks ago. My system is still processing it all, and it really took me a while to fully understand what I experienced. It's incredible how powerful and intense it was, yet at the same time so liberating. And I am so grateful that I was able to surrender to it and for the space that you opened up and held for me. Really! It's incredible how you guide with your voice and at the same time just offer such loving support. I love working with you because this space you create feels so safe. 🤍 And this insight into where my fear of abandonment is coming from is still so fucking crazy, I still can't quite wrap my head around it all, but what you have shifted for me once again is huge. 💫" — Pia
If you feel called to work together, here is how I can support you:
Hello, beautiful soul! What a pleasure to connect with you. ✨
If you have read this far down, you are probably curious about my work and wondering if we are on the same wavelength. I think it is incredibly important to feel connected to and safe with the people we allow to hold space for us, so I will do my best to offer you some glimpses into who I am and my life:
🌎 I'm originally from Austria and moved to the other side of the world, making Aotearoa/New Zealand my second home in 2021. So I'm no stranger to big life transitions, navigating the mental health challenges they can bring, and reconnecting to who you really are when the many roles we play fall away.
📚 I'm a huge book worm, so when I'm not working, you will probably find me diving into my newest read. Sitting in front of a crackling fireplace with a book in one hand and a cup of Yogi tea in the other fills my cup.
🌊 My happy place is the beach and I hold a deep love for the ocean (which many Kiwis seem to find amusing, as I grew up in a landlocked country).
🌸 Going for walks in nature is my favourite grounding ritual, and you will often find me going for a lunch time stroll. The best part of my walks is often not the walk but pausing to make friends with a kitty — and yes, I will absolutely try to pet any cat I meet.
✨ I love understanding people's uniqueness and how they see and navigate this world. That's why I'm fascinated by systems that help us with self-discovery and making sense of others. One tool I particularly love diving into is Human Design (I'm a 6/2 Projector with an Emotional Authority, by the way). I look forward to getting to know you!
Empowerment is at the heart of my work. I follow a client-centred approach, which means that I hold a safe space for you to dive into your inner world, access your own inner wisdom, and go through your individual process in your own way. If you are looking for someone who can “fix” you, do the work for you, or has all the answers, I’m afraid I am not the right person for you.
The other thing I would like you to know is that depth is in my nature. I am not here for those who are not wiling to go beyond the surface level. This is why I allow more time and space for transformation than many other practitioners. Sessions with me go for up to 2,5 hours so your process can unfold in its own time — although they can be shorter, depending on how quickly change takes place for you.
Another thing that makes me different to other practitioners is that I love balancing different worlds. I work a lot with evidence-based techniques rooted in neuroscience, and at the same time I guide my sessions in a very intuitive way. My focus is always on what works for you, whether that’s a deeply spiritual journey with past life regression, channelling your spirit guides, and receiving some energy healing, or keeping both feet on the ground and taking a down-to-earth approach to reprogramming your brain. I am neither an airy-fairy guru who preaches spiritual awakening nor do I think your transformation process should be limited by rigid frameworks that leave no space for individuality and a sprinkle of magic. If you are here for the duality, you are in the right place!
To connect with me, please email me ([email protected]) or contact me through my website or social media.
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